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Lime
Lime fruit The nutrient fact, below, is based on 100 gram of fresh lime fruit. Vitamins Vitamin C, total ascorbic acid mg 29.1 Thiamin mg 0.03 Riboflavin mg 0.02 Niacin mg 0.2 Vitamin B-6 mg 0.043 Folate, DFE µg 8 Vitamin B-12 µg 0 Vitamin A, RAE µg 2 Vitamin A, IU IU 50 Vitamin…
Shrimp
Is it called a called shrimp or a prawn? Neither shrimp nor prawn is the correct scientific names they are both common names. Those names are both vernacular or colloquial names, you can say it just names people have made up. They have nothing whatsoever to do with the correct scientific names. A little like…
Parsley
Parsley has been unfairly treated through the ages. Parsley is believed to originate, in south-east Europe. Parsley has been cultivated for more than 2000 years, and in the beginning, it was not as a food. To the ancient Greeks, parsley was associated with death. That was because they believed it to have sprung from the…
Palm Oil
The nutrient fact, below, is based on 100 gram of palm oil. Vitamins Vitamin C, total ascorbic acid mg 0 Thiamin mg 0 Riboflavin mg 0 Niacin mg 0 Vitamin B-6 mg 0 Folate, DFE µg 0 Vitamin B-12 µg 0 Vitamin A, RAE µg 0 Vitamin A, IU IU 0 Vitamin E (alpha-tocopherol) mg…
