Tamarind sauce

The nutrient fact, below, is based on 100 gram of dry enriched egg Noodles. Vitamins Vitamin C, total ascorbic acid mg 0 Thiamin mg 1.133 Riboflavin mg 0.426 Niacin mg 8.387 Vitamin B-6 mg 0.216 Folate, DFE µg 370 Vitamin B-12 µg 0.29 Vitamin A, RAE µg 17 Vitamin A, IU IU 62 Vitamin E (alpha-tocopherol)…

The nutrient fact, below, is based on 100 gram of  Peas, green, raw. Vitamins Vitamin C, total ascorbic acid mg 40 Thiamin mg 0.266 Riboflavin mg 0.132 Niacin mg 2.09 Vitamin B-6 mg 0.169 Folate, DFE µg 65 Vitamin B-12 µg 0 Vitamin A, RAE µg 38 Vitamin A, IU IU 765 Vitamin E (alpha-tocopherol)…

 A Squid only has head and feet, but it has 3 harts. A squid belongs to the  Cephalopods. Until now, there have been discovered more, than 300 different species of squid. An ancestor of today’s squid is known to have lived about 550 million years ago. The biggest type of squids can grow to a size…

The earliest known domesticated Chicken dates back to 8500 BCE. We know that from archaeological finds of chicken bones in northern China. In the fifth century, the chicken spread throughout Asia to India. So we can then safely assume that Chicken breast has been a part of the diet since then. Then the domesticated chicken…

The nutrient fact, below, is based on 100 gram of chili powder. Vitamins Vitamin C, total ascorbic acid mg 0.7 Thiamin mg 0.25 Riboflavin mg 0.94 Niacin mg 11.6 Vitamin B-6 mg 2.094 Folate, DFE µg 28 Vitamin B-12 µg 0 Vitamin A, RAE µg 1483 Vitamin A, IU IU 29650 Vitamin E (alpha-tocopherol) mg…