Egg Noodles.

The nutrient fact, below, is based on 100 gram of raw White Snapper. Vitamins Vitamin C, total ascorbic acid mg 1.6 Thiamin mg 0.046 Riboflavin mg 0.003 Niacin mg 0.284 Vitamin B-6 mg 0.4 Folate, DFE µg 5 Vitamin B-12 µg 3 Vitamin A, RAE µg 32 Vitamin A, IU IU 106 Vitamin E (alpha-tocopherol)…

We have been eating eggs since the dawn of human time. Jungle fowl was properly domesticated in India and South-east Asia about 7500 BCE. The domestication of the jungle fowls was not because of the meat but because of the eggs. Chickens were then bought to Egypt and Sumer by 1500 BCE, and in 800 BCE they had…

It is believed that Chinese Broccoli is a descendant of cabbage. The early Portuguese explorers first brought cabbage to Asia. Through years of breeding Chinese Broccoli have been developed from the cabbage the Portuguese had brought cabbage with them. Unlike broccoli where you only eat the head are you also eating the stems and leaf on…

Humans started to extract salt as far back as 6050 BC. In the Roman empire, salt was also used as a payment method when the soldiers should have their salary. The value of salt was the same as the value of gold. Salarium is the Latin word for salary, and the word salt comes from this…

The nutrient fact, below, is based on 100 gram of yardlong bean. Vitamins Vitamin C, total ascorbic acid mg 18.8 Thiamin mg 0.107 Riboflavin mg 0.11 Niacin mg 0.41 Vitamin B-6 mg 0.024 Folate, DFE µg 62 Vitamin B-12 µg 0 Vitamin A, RAE µg 43 Vitamin A, IU IU 865 Vitamin D (D2 +…