Kaffir lime leaf

Why Cherry tomatoes were called apples of gold Cherry tomatoes are a type of tomato that originated in Italy. They were first grown by the Romans around 200 AD and were later introduced to other parts of Europe. Today, there are many different varieties of cherry tomatoes available. Why are they so popular? Here are…

The nutrient fact, below, is based on 100 gram of  Tomatoes, red, ripe, raw, year round average. Vitamins Vitamin C, total ascorbic acid mg 13.7 Thiamin mg 0.037 Riboflavin mg 0.019 Niacin mg 0.594 Vitamin B-6 mg 0.08 Folate, DFE µg 15 Vitamin B-12 µg 0 Vitamin A, RAE µg 42 Vitamin A, IU IU…

Coconut milk

We have been eating eggs since the dawn of human time. Jungle fowl was properly domesticated in India and South-east Asia about 7500 BCE. The domestication of the jungle fowls was not because of the meat but because of the eggs. Chickens were then bought to Egypt and Sumer by 1500 BCE, and in 800 BCE they had…