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Baby corn
Baby Corn
Shallots
The nutrient fact, below, is based on 100 gram of fresh Shallots. Vitamins Vitamin C, total ascorbic acid mg 8 Thiamin mg 0.06 Riboflavin mg 0.02 Niacin mg 0.2 Vitamin B-6 mg 0.345 Folate, DFE µg 34 Vitamin B-12 µg 0 Vitamin A, RAE µg 0 Vitamin A, IU IU 4 Vitamin E (alpha-tocopherol) mg…
Cashew nuts
Cashew nuts are not nuts but seeds and comes from the cashew apple. The shell of the cashew nuts or seeds is toxic, that is why they are never sold with the shell on but always peeled, you can say they are always unpacked. Roasting the nuts will destroy the toxin. The roasting process must be…
Bean sprouts
Bean sprouts are typically made from mung beans. Bean sprouts have a long history both as food and as a natural remedy. It is believed that they have been recognized in Chinese traditional medicine, in the cure of many health problems, for more than 5000 years. In the 1700s when scurvy was a big problem…
Coconut milk
Coconut milk
