Green curry paste

It is believed that Chinese Broccoli is a descendant of cabbage. The early Portuguese explorers first brought cabbage to Asia. Through years of breeding Chinese Broccoli have been developed from the cabbage the Portuguese had brought cabbage with them. Unlike broccoli where you only eat the head are you also eating the stems and leaf on…

The nutrient fact, below, is based on 100 gram of  Tomatoes, red, ripe, raw, year round average. Vitamins Vitamin C, total ascorbic acid mg 13.7 Thiamin mg 0.037 Riboflavin mg 0.019 Niacin mg 0.594 Vitamin B-6 mg 0.08 Folate, DFE µg 15 Vitamin B-12 µg 0 Vitamin A, RAE µg 42 Vitamin A, IU IU…

Ginger was considered a luxury more than 5000 years ago. Ginger is native to south-east Asia, more specific in southern China. From there it spread and have been grown has been grown in many other countries. The first time it appears in writing is in the 5th century BC, where Confucius writes he will never…

Red leaf lettuce is the red variant of one of the 6 subspecies of lettuce. The cultivation of lettuce dates back to the Egyptians 4500 years ago. Lettuce is properly derived from wild weed and through careful breeding, we have the hundreds of lettuce we know today. The farmers have though selection, being able to…