Similar Posts
Cucumber
The nutrient fact, below, is based on 100 gram of fresh raw Cucumber with the peel. Vitamins Vitamin C, total ascorbic acid mg 2.8 Thiamin mg 0.027 Riboflavin mg 0.033 Niacin mg 0.098 Vitamin B-6 mg 0.04 Folate, DFE ï¾µg 7 Vitamin B-12 µg 0 Vitamin A, RAE µg 5 Vitamin A, IU IU 105…
Spring onion
Spring onion belongs to the onion family. Onions have grown wild over most of the world since the beginning of times and have been known to be human food for more than 5000 years. Through cultivation and breeding have the onions types we know today been developed and selected. Even it is not completely clear…
Garlic
Garlic originates from central Asia, and have a history of human use for more than 7000 years. Garlic has been used both as a food and in prevention and treatment of disease. It is one of the plants with the longest history in medical use. There has been found a history of the use of…
Tamarind juice
This is how you make tamarind juicer from fresh tamarind pulp. You can use tamarind juice for many different dishes, dips, and sauces. There are different ways you can make tamarind juice. It can be made from dried tamarind, from tamarind extract, from tamarind paste. and you can also make it from tamarind powder. I prefer to make it…
Red Leaf Lettuce
Red leaf lettuce is the red variant of one of the 6 subspecies of lettuce. The cultivation of lettuce dates back to the Egyptians 4500 years ago. Lettuce is properly derived from wild weed and through careful breeding, we have the hundreds of lettuce we know today. The farmers have though selection, being able to…
Crushed Peanuts
The nutrient fact, below, is based on 100 gram of Peanuts, all types, raw. Vitamins Vitamin C, total ascorbic acid mg 0 Thiamin mg 0.64 Riboflavin mg 0.135 Niacin mg 12.066 Vitamin B-6 mg 0.348 Folate, DFE µg 240 Vitamin B-12 µg 0 Vitamin A, RAE µg 0 Vitamin A, IU IU 0 Vitamin E…
