Cucumber

Black pepper has been a valued spice during the times. Black pepper starts out as a little green fruit, called a drupe. The drupes are picked when still unripe. First, they are cooked briefly, to prepare them for drying. Heating them both to rupture the cell walls and clean the dudes. The drupes are dried…

The earliest known domesticated Chicken dates back to 8500 BCE. We know that from archaeological finds of chicken bones in northern China. In the fifth century, the chicken spread throughout Asia to India. So we can then safely assume that Chicken breast has been a part of the diet since then. Then the domesticated chicken…

The nutrient fact, below, is based on 100 gram of  Tomatoes, red, ripe, raw, year round average. Vitamins Vitamin C, total ascorbic acid mg 13.7 Thiamin mg 0.037 Riboflavin mg 0.019 Niacin mg 0.594 Vitamin B-6 mg 0.08 Folate, DFE µg 15 Vitamin B-12 µg 0 Vitamin A, RAE µg 42 Vitamin A, IU IU…

 A Squid only has head and feet, but it has 3 harts. A squid belongs to the  Cephalopods. Until now, there have been discovered more, than 300 different species of squid. An ancestor of today’s squid is known to have lived about 550 million years ago. The biggest type of squids can grow to a size…

The nutrient fact, below, is based on 100 gram of chili powder. Vitamins Vitamin C, total ascorbic acid mg 0.7 Thiamin mg 0.25 Riboflavin mg 0.94 Niacin mg 11.6 Vitamin B-6 mg 2.094 Folate, DFE µg 28 Vitamin B-12 µg 0 Vitamin A, RAE µg 1483 Vitamin A, IU IU 29650 Vitamin E (alpha-tocopherol) mg…