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Chili peppers, red hot
Chili peppers also are known as Cayenne pepper. Red Chili peppers or Red Cayenne pepper is from the genus Capsicum annum. It is not the most used Chili pepper in Thailand though you will find it a lot. It is not the hottest of chilis it has a Scoville scale from 30,000 to 50,000 SHU….
Basil
The nutrient fact, below, is based on 100 gram of fresh Basil. Vitamins Vitamin C, total ascorbic acid mg 18 Thiamin mg 0.034 Riboflavin mg 0.076 Niacin mg 0.902 Vitamin B-6 mg 0.155 Folate, DFE µg 68 Vitamin B-12 µg 0 Vitamin A, RAE µg 264 Vitamin A, IU IU 5275 Vitamin E (alpha-tocopherol) mg…
Shiitake Mushroom
Shiitake Mushroom is one of the healthiest foods on the planet. Shiitake mushrooms have been around since prehistoric times. For thousands of years, they have played a major role in traditional medicine all over Asia, where they are originated. As I will not give health advises, on my site, because I am not a doctor, I…
Thai Basil
Thai basil is a type of sweet basil. Basil is grown all over the world and therefore have many different species or you can say different varieties. It is estimated that between 50 and 150 different species of basil, not all are being used for cooking. Thai basil is a hybrid of two of these…
Tofu
The nutrient fact, below, is based on 100 gram of raw Tofu. Vitamins Vitamin C, total ascorbic acid mg 0.1 Thiamin mg 0.081 Riboflavin mg 0.052 Niacin mg 0.195 Vitamin B-6 mg 0.047 Folate, DFE µg 15 Vitamin B-12 µg 0 Vitamin A, IU IU 85 Vitamin E (alpha-tocopherol) mg 0.01 Vitamin D (D2 + D3)…
