Snow peas
The nutrient fact, below, is based on 100 gram of Peas, green, raw.
Vitamins
Vitamin C, total ascorbic acid mg 40
Thiamin mg 0.266
Riboflavin mg 0.132
Niacin mg 2.09
Vitamin B-6 mg 0.169
Folate, DFE µg 65
Vitamin B-12 µg 0
Vitamin A, RAE µg 38
Vitamin A, IU IU 765
Vitamin E (alpha-tocopherol) mg 0.13
Vitamin D (D2 + D3) µg 0
Vitamin D IU 0
Vitamin K (phylloquinone) µg 24.8
Lipids
Fatty acids, total saturated g 0.071
Fatty acids, total monounsaturated g 0.035
Fatty acids, total polyunsaturated g 0.187
Fatty acids, total trans g 0
Cholesterol mg 0
Proximates
Water g 78.86
Energy kcal 81
Protein g 5.42
Total lipid (fat) g 0.4
Carbohydrate, by difference g 14.45
Fiber, total dietary g 5.7
Sugars, total g 5.67
Minerals
Calcium, Ca mg 25
Iron, Fe mg 1.47
Magnesium, Mg mg 33
Phosphorus, P mg 108
Potassium, K mg 244
Sodium, Na mg 5
Zinc, Zn mg 1.24
