Green Peppercorn

Black pepper has been a valued spice during the times. Black pepper starts out as a little green fruit, called a drupe. The drupes are picked when still unripe. First, they are cooked briefly, to prepare them for drying. Heating them both to rupture the cell walls and clean the dudes. The drupes are dried…

The nutrient fact, below, is based on 100 gram of dry enriched egg Noodles. Vitamins Vitamin C, total ascorbic acid mg 0 Thiamin mg 1.133 Riboflavin mg 0.426 Niacin mg 8.387 Vitamin B-6 mg 0.216 Folate, DFE µg 370 Vitamin B-12 µg 0.29 Vitamin A, RAE µg 17 Vitamin A, IU IU 62 Vitamin E (alpha-tocopherol)…

We have been eating eggs since the dawn of human time. Jungle fowl was properly domesticated in India and South-east Asia about 7500 BCE. The domestication of the jungle fowls was not because of the meat but because of the eggs. Chickens were then bought to Egypt and Sumer by 1500 BCE, and in 800 BCE they had…

It is believed that Chinese Broccoli is a descendant of cabbage. The early Portuguese explorers first brought cabbage to Asia. Through years of breeding Chinese Broccoli have been developed from the cabbage the Portuguese had brought cabbage with them. Unlike broccoli where you only eat the head are you also eating the stems and leaf on…

The nutrient fact, below, is based on 100 gram of fresh Basil. Vitamins Vitamin C, total ascorbic acid mg 18 Thiamin mg 0.034 Riboflavin mg 0.076 Niacin mg 0.902 Vitamin B-6 mg 0.155 Folate, DFE µg 68 Vitamin B-12 µg 0 Vitamin A, RAE µg 264 Vitamin A, IU IU 5275 Vitamin E (alpha-tocopherol) mg…