Brown sugar

The nutrient fact, below, is based on 100 gram of  Tomatoes, red, ripe, raw, year round average. Vitamins Vitamin C, total ascorbic acid mg 13.7 Thiamin mg 0.037 Riboflavin mg 0.019 Niacin mg 0.594 Vitamin B-6 mg 0.08 Folate, DFE µg 15 Vitamin B-12 µg 0 Vitamin A, RAE µg 42 Vitamin A, IU IU…

There are many types of raisins. The definition of raisins is that they are dried grapes. So all kind of dried grapes is raisins. And with more than 10,000 varieties of wine grapes in the world, there is a lot of different raisins. But you do not see 10.000 different kinds of raisins in your…

  The nutrient fact, below, is based on 100 gram of fresh raw Cucumber with the peel. Vitamins Vitamin C, total ascorbic acid mg 2.8 Thiamin mg 0.027 Riboflavin mg 0.033 Niacin mg 0.098 Vitamin B-6 mg 0.04 Folate, DFE ï¾µg 7 Vitamin B-12 µg 0 Vitamin A, RAE µg 5 Vitamin A, IU IU 105…

The nutrient fact, below, is based on 100 gram of chili powder. Vitamins Vitamin C, total ascorbic acid mg 0.7 Thiamin mg 0.25 Riboflavin mg 0.94 Niacin mg 11.6 Vitamin B-6 mg 2.094 Folate, DFE µg 28 Vitamin B-12 µg 0 Vitamin A, RAE µg 1483 Vitamin A, IU IU 29650 Vitamin E (alpha-tocopherol) mg…

Black pepper has been a valued spice during the times. Black pepper starts out as a little green fruit, called a drupe. The drupes are picked when still unripe. First, they are cooked briefly, to prepare them for drying. Heating them both to rupture the cell walls and clean the dudes. The drupes are dried…

The nutrient fact, below, is based on 100 gram of fresh Basil. Vitamins Vitamin C, total ascorbic acid mg 18 Thiamin mg 0.034 Riboflavin mg 0.076 Niacin mg 0.902 Vitamin B-6 mg 0.155 Folate, DFE µg 68 Vitamin B-12 µg 0 Vitamin A, RAE µg 264 Vitamin A, IU IU 5275 Vitamin E (alpha-tocopherol) mg…