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Shallots
The nutrient fact, below, is based on 100 gram of fresh Shallots. Vitamins Vitamin C, total ascorbic acid mg 8 Thiamin mg 0.06 Riboflavin mg 0.02 Niacin mg 0.2 Vitamin B-6 mg 0.345 Folate, DFE µg 34 Vitamin B-12 µg 0 Vitamin A, RAE µg 0 Vitamin A, IU IU 4 Vitamin E (alpha-tocopherol) mg…
Baby corn
Baby Corn
White Snapper
The nutrient fact, below, is based on 100 gram of raw White Snapper. Vitamins Vitamin C, total ascorbic acid mg 1.6 Thiamin mg 0.046 Riboflavin mg 0.003 Niacin mg 0.284 Vitamin B-6 mg 0.4 Folate, DFE µg 5 Vitamin B-12 µg 3 Vitamin A, RAE µg 32 Vitamin A, IU IU 106 Vitamin E (alpha-tocopherol)…
Bean sprouts
Bean sprouts are typically made from mung beans. Bean sprouts have a long history both as food and as a natural remedy. It is believed that they have been recognized in Chinese traditional medicine, in the cure of many health problems, for more than 5000 years. In the 1700s when scurvy was a big problem…
