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Pineapple
Pineapple is not one fruit, but a cluster of coalesced berries. Many think that a pineapple is one fruit but it is not, it is actually many fruits grown together, called pineapples. The word pineapple come from pine. A pine cone look like a pineapple in the building while it is still sitting on the tree. When the…
Red Leaf Lettuce
Red leaf lettuce is the red variant of one of the 6 subspecies of lettuce. The cultivation of lettuce dates back to the Egyptians 4500 years ago. Lettuce is properly derived from wild weed and through careful breeding, we have the hundreds of lettuce we know today. The farmers have though selection, being able to…
Yardlong bean
The nutrient fact, below, is based on 100 gram of yardlong bean. Vitamins Vitamin C, total ascorbic acid mg 18.8 Thiamin mg 0.107 Riboflavin mg 0.11 Niacin mg 0.41 Vitamin B-6 mg 0.024 Folate, DFE µg 62 Vitamin B-12 µg 0 Vitamin A, RAE µg 43 Vitamin A, IU IU 865 Vitamin D (D2 +…
