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Bean sprouts
Bean sprouts are typically made from mung beans. Bean sprouts have a long history both as food and as a natural remedy. It is believed that they have been recognized in Chinese traditional medicine, in the cure of many health problems, for more than 5000 years. In the 1700s when scurvy was a big problem…
Spring onion
Spring onion belongs to the onion family. Onions have grown wild over most of the world since the beginning of times and have been known to be human food for more than 5000 years. Through cultivation and breeding have the onions types we know today been developed and selected. Even it is not completely clear…
Chinese Broccoli
It is believed that Chinese Broccoli is a descendant of cabbage. The early Portuguese explorers first brought cabbage to Asia. Through years of breeding Chinese Broccoli have been developed from the cabbage the Portuguese had brought cabbage with them. Unlike broccoli where you only eat the head are you also eating the stems and leaf on…
Cherry tomatoes
Why Cherry tomatoes were called apples of gold Cherry tomatoes are a type of tomato that originated in Italy. They were first grown by the Romans around 200 AD and were later introduced to other parts of Europe. Today, there are many different varieties of cherry tomatoes available. Why are they so popular? Here are…
Oyster sauce
The nutrient fact, below, is based on 100 gram of ready to serve Oyster sauce, be aware of not all Oyster sauces have the same nutrients. Vitamins Vitamin C, total ascorbic acid mg 0.1 Thiamin mg 0.01 Riboflavin mg 0.124 Niacin mg 1.474 Vitamin B-6 mg 0.016 Folate, DFE µg 15 Vitamin B-12 µg 0.41…
Raisins
There are many types of raisins. The definition of raisins is that they are dried grapes. So all kind of dried grapes is raisins. And with more than 10,000 varieties of wine grapes in the world, there is a lot of different raisins. But you do not see 10.000 different kinds of raisins in your…
